7-Day Fuel Plan (14 Meals)

A full week of fresh, flavour-packed, macro-balanced meals - ready to go, no prep required.

2× Zet’s Famous Chicken
Grilled chicken breast with rice and seasonal vegetables.
(330 cal • 38g protein • 38g carbs • 2.5g fat)

2× Chimichurri Steak
Grilled steak with roasted potatoes and sautéed peppers & onions.
(395 cal • 32g protein • 35g carbs • 14g fat)

2× Jerk Chicken Thigh
Spicy marinated chicken thigh with rice and vegetables.
(455 cal • 39g protein • 41g carbs • 15g fat)

2× Ground Beef Teriyaki
Teriyaki-glazed ground beef with rice and green beans.
(439 cal • 35g protein • 41g carbs • 15g fat)

2× Ground Chicken Burrito Bowl
Seasoned ground chicken with rice, corn, beans, salsa & sour cream.
(360 cal • 39g protein • 44g carbs • 2g fat)

2× Roasted Salmon
Oven-roasted salmon with rice and broccoli.
(530 cal • 40g protein • 38g carbs • 24g fat)

2× Sweet Potato Bowl
Roasted sweet potato, seasonal vegetables, and a light protein blend.
(430 cal - 36g protein- 33g carb- 17g fat)